Weigh In record (no journal entry) for 14 November 2019
|
95 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1895 kcal
|
Fat: 64.25g | Prot: 67.90g | Carbs: 255.57g.
Breakfast: Ostfralla. Lunch: Gorby's Pirog. Dinner: Äggmacka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|