Weigh In record (no journal entry) for 14 November 2019
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86.3 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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474 kcal
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Fat: 15.46g | Prot: 30.66g | Carbs: 53.47g.
Lunch: Bife de Carne de Vaca, Aipim (Cozido), Abóbora Japonesa. more...
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Losing 2.0 kg a Week
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Samanta Rodrigues's Weight History
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