Weigh In record (no journal entry) for 14 November 2019
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63 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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956 kcal
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Fat: 45.68g | Prot: 55.21g | Carbs: 86.33g.
Breakfast: Canastra Queijo Minas Meia Cura , Ovo. Lunch: Queensberry Geléia de Morango 100% Fruit, Verde Campo Iogurte Lacfree, Canastra Queijo Minas Meia Cura , Ovo. Dinner: Queensberry Geléia de Morango 100% Fruit, Canastra Queijo Minas Meia Cura , Honesto Pão Branco. Snacks/Other: Pêra Portuguesa, Pêra Portuguesa. more...
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Gaining 0.1 kg a Week
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caterinabh's Weight History
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