Weigh In record (no journal entry) for 14 November 2019
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1200 kcal
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Fat: 63.50g | Prot: 33.56g | Carbs: 123.11g.
Breakfast: Конти Джек, Суп Куриный с Вермишелью. Lunch: Грецкие Орехи, Молоко, Морковный Кекс. more...
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Gaining 0.4 kg a Week
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super-berlimenko's Weight History
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