Weigh In record (no journal entry) for 14 November 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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734 kcal
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Fat: 15.69g | Prot: 26.03g | Carbs: 128.79g.
Breakfast: Чай, Печенье Мария. Lunch: Холодец из Курицы, Соленые Крекеры, Хурма, Сыр Российский, La Pasta Макароны с Твердых Сортов Пшеницы. Dinner: Банан. Snacks/Other: Пузата Хата Овощи на Пару. more...
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Gaining 2.5 kg a Week
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[Адель]*'s Weight History
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