Weigh In record (no journal entry) for 14 November 2019
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47.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1008 kcal
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Fat: 43.10g | Prot: 64.40g | Carbs: 74.25g.
Breakfast: Прямо с Фермы Земляника Протертая с Сахаром, Геркулес Геркулес Монастырский. Lunch: Seven Nuts Кешью Жареный, Milken Mite Сыр Маасдам, ВкусВилл Суп Том-Ям. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Gaining 0.5 kg a Week
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Natalie.Burlova's Weight History
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