Weigh In record (no journal entry) for 10 November 2019
|
73.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
805 kcal
|
Fat: 56.97g | Prot: 57.94g | Carbs: 13.84g.
Breakfast: Приготовленная Красная Фасоль. Lunch: Свиной Фарш (Приготовленный). Snacks/Other: Смешанные Орехи. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|