Weigh In record (no journal entry) for 14 November 2019
|
51.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1504 kcal
|
Fat: 84.03g | Prot: 83.92g | Carbs: 99.36g.
Breakfast: Ламбер Сыр Ламбер 50%, Жареное Яйцо. Lunch: Nutbutter Арахисовая Паста Crunchy, Макароны Отварные, Котлета Домашняя. Dinner: Обычные Блины, Сметана , Пельмени (Жареные, с Мясом). Snacks/Other: Boombar Протеиновый Батончик Миндаль. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KakKatya's Weight History
|