Weigh In record (no journal entry) for 14 November 2019
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56.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1171 kcal
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Fat: 60.47g | Prot: 119.30g | Carbs: 33.19g.
Breakfast: Яичница, Красная Цена Молоко 1,5%, Pretto Риккота, Овсяноблины с изолятом. Lunch: Легко Куриный Бульон с Курицей и Яйцом . Dinner: То, Что Надо! Филе Куриное без Кожи. more...
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Gaining 2.5 kg a Week
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elena.mukhina941's Weight History
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