Weigh In record (no journal entry) for 14 November 2019
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45.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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699 kcal
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Fat: 16.86g | Prot: 41.10g | Carbs: 100.07g.
Breakfast: Kaki, Casino Pâte à Tartiner, Jardin Bio Pur Beurre de Cacahuète, Bonne Maman Confiture Fraises, Wasa Fibres, Bjorg Muesli Avoine Chocolat, Nestlé Chocolat en Poudre, Lactel Lait Écrémé avec Vitamine D. Dinner: Sardines Grillées. more...
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Losing 3.5 kg a Week
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anacatarinq's Weight History
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