Weigh In record (no journal entry) for 14 November 2019
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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431 kcal
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Fat: 13.92g | Prot: 21.50g | Carbs: 55.44g.
Breakfast: Минская Марка "Снежок" с Маком и Желатинками, Берестейский Пекарь Хлеб Тостовый, Ласковое Лето Сыр Плавленный Сливочный, Кофе с Сахаром, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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pischikanna88's Weight History
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