Weigh In record (no journal entry) for 14 November 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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162 kcal
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Fat: 4.83g | Prot: 4.32g | Carbs: 26.00g.
Breakfast: ВкусВилл Фейхоа Дробленая с Сахаром, Кабачковые Оладьи. more...
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Gaining 0.6 kg a Week
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