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akhirnya menurun perlahan 🤗😍
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1051 kcal
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Fat: 35.18g | Prot: 32.46g | Carbs: 148.88g.
Breakfast: Jeruk, Telur Rebus Lunak, Stroberi, Pepaya. Lunch: Bihun (Dimasak), Nasi Goreng tanpa Daging. Dinner: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Nestle Kitkat. more...
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Losing 0.2 kg a Week
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adeliayosenany's Weight History
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