hellojuna's Journal, 14 Nov 19

Weigh In record (no journal entry) for 14 November 2019
59.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
1422 kcal Fat: 119.26g | Prot: 69.57g | Carbs: 14.76g.   Breakfast: 존쿡 델리미트 세블락 소시지, 사우어 크림, 찐단호박. Lunch: 삼겹살. more...
115 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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hellojuna's Weight History


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