Weigh In record (no journal entry) for 13 November 2019
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73.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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945 kcal
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Fat: 74.75g | Prot: 60.49g | Carbs: 4.50g.
Lunch: Café. Dinner: Maionese, Subway Tomate, Alface, Pamplona Apresuntado, Queijo Mozzarella, Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 2.1 kg a Week
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Franciele Weeiller's Weight History
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