Weigh In record (no journal entry) for 13 November 2019
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1050 kcal
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Fat: 39.02g | Prot: 40.04g | Carbs: 130.56g.
Breakfast: Markal Graines de Chia Bio, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Café Expresso, La Laitière Le Yaourt à la Fraise, Zapetti Cannelloni. Dinner: Pain aux Céréales, Auchan Comté, Soupe de Potiron. Snacks/Other: Pomme, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 1.0 kg a Week
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Anne6314's Weight History
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