Weigh In record (no journal entry) for 13 November 2019
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113.3 kg
Lost so far: 8.6 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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655 kcal
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Fat: 23.49g | Prot: 16.08g | Carbs: 97.31g.
Breakfast: Nescafé Tradicional, Açúcar, Piraquê Bolacha Gergilim. more...
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Gaining 0.1 kg a Week
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drica tavares's Weight History
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