Weigh In record (no journal entry) for 13 November 2019
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76 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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137 kcal
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Fat: 4.25g | Prot: 2.23g | Carbs: 22.84g.
Lunch: Panco Rosquinha de Coco, Café com Leite Integral. more...
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Losing 0.3 kg a Week
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Sisa8364's Weight History
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