Weigh In record (no journal entry) for 13 November 2019
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75 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1313 kcal
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Fat: 51.70g | Prot: 79.55g | Carbs: 128.72g.
Breakfast: Vitamina de Mamão. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Macarronese, Farofa, Feijão Preto Cozido, Arroz Branco. Dinner: Costela Bovina Assada, Contra-filé. more...
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Gaining 0.0 kg a Week
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Juliana Aquiles's Weight History
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