Weigh In record (no journal entry) for 13 November 2019
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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429 kcal
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Fat: 16.11g | Prot: 45.85g | Carbs: 23.33g.
Breakfast: Омлет с Молоком, Чай с Молоком. Lunch: Чай, Куриное Филе, Стрелки Чеснока, Global Village Фасоль Белая в Томатном Соусе. Dinner: Суп Куриный с Картофелем. Snacks/Other: Савушкин Продукт Творог 0%. more...
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Gaining 2.1 kg a Week
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iren.majorowa's Weight History
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