Weigh In record (no journal entry) for 13 November 2019
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86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1110 kcal
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Fat: 53.40g | Prot: 41.10g | Carbs: 119.00g.
Breakfast: Wimpy French Toast. Lunch: Rhodes Cream Style Sweetcorn. Dinner: Woolworths Chicken Pie. Snacks/Other: Cadbury Original Snacker. more...
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Losing 10.5 kg a Week
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Dotti.Com's Weight History
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