Weigh In record (no journal entry) for 13 November 2019
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61.3 kg
Lost so far: 15.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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700 kcal
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Fat: 36.33g | Prot: 55.32g | Carbs: 35.42g.
Breakfast: Хлебная Страна Сочни с Творогом, Сыр Российский, Яичница (с Целым Яйцом), Колбаса Варено-Копченая. Lunch: Куриное Филе. Dinner: Село Зеленое Иммунолакт. more...
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steady weight
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kozlenko_katerina1's Weight History
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