Weigh In record (no journal entry) for 13 November 2019
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75.8 kg
Lost so far: 46.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1033 kcal
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Fat: 88.25g | Prot: 38.85g | Carbs: 16.47g.
Breakfast: Banha de Porco, Ovo, Melitta Café sem Açúcar . Lunch: Dr. Oetker Fermento em Pó Químico, Banha de Porco
, Ovo, Hortifruti Repolho Branco Cru. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 0.4 kg a Week
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Daysinha❣️'s Weight History
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