Weigh In record (no journal entry) for 13 November 2019
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86 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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989 kcal
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Fat: 46.15g | Prot: 44.60g | Carbs: 98.80g.
Breakfast: Кофе. Lunch: Лечо, Куриное Крыло (Кожа не Съедена), Картошка Тушеная. Dinner: Чай с Молоком, Простые Пельмени. Snacks/Other: Злагода Сырок Глазированный. more...
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Losing 0.7 kg a Week
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Aleksandra14lola's Weight History
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