Weigh In record (no journal entry) for 13 November 2019
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99.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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764 kcal
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Fat: 13.75g | Prot: 24.00g | Carbs: 129.15g.
Lunch: Maggi Nudeln Huhn. Dinner: Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Kölln Haferflocken, DM Bio Agavendicksaft, Milbona Griechischer Joghurt 2%. more...
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steady weight
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andreas.47447's Weight History
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