Weigh In record (no journal entry) for 13 November 2019
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1386 kcal
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Fat: 109.03g | Prot: 59.54g | Carbs: 42.49g.
Breakfast: 찐단호박, Heinz 하인즈 옐로우 머스타드, Huy Fong Foods 스리라차 소스, 존쿡 델리미트 세블락 소시지, 서울우유 슈레드 모짜렐라. Lunch: 대패삼겹살, 올리브기름, 야채샐러드. Snacks/Other: 세븐일레븐 추억의 오란다. more...
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Losing 0.8 kg a Week
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hellojuna's Weight History
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