Weigh In record (no journal entry) for 13 November 2019
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88 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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765 kcal
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Fat: 36.62g | Prot: 71.04g | Carbs: 37.12g.
Breakfast: Своя Линия Ассорти Ореховое, Danone Actimel с Клубникой, Грейпфрут. Lunch: Салат из Капусты, Салат Овощной, Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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chereutayana's Weight History
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