Weigh In record (no journal entry) for 13 November 2019
|
52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
1279 kcal
|
Fat: 48.08g | Prot: 35.90g | Carbs: 172.94g.
Breakfast: Chatime Pearl Milk Tea. Lunch: Telur Rebus Lunak, Indomie Mi Goreng Aceh. Dinner: Siomay. Snacks/Other: Oishi Opala. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|