Artwiest's Journal, 13 Nov 19

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88.6 kg Lost so far: 29.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
454 kcal Fat: 8.44g | Prot: 13.23g | Carbs: 76.78g.   Breakfast: Carrefour Sucralose, Pur Natur Magere Bio Yoghurt, Vondelmolen Peperkoek, Quaker Havermout, Boni Blauwe Bessen, Crownfield Super Nutty Granola, Twinings Thee Early Grey. more...
Losing 1.4 kg a Week

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Artwiest's Weight History


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