Weigh In record (no journal entry) for 13 November 2019
|
67.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
991 kcal
|
Fat: 75.95g | Prot: 65.04g | Carbs: 8.73g.
Breakfast: Сливочное Масло, Перекресток Яйцо Куриное, Бужинина из Говядины 🥩🥩🥩🧂, Мука Кокосовая 🥥🥥🥥. Dinner: Котлета из Говядины 🥩🧂, Огурец (с Кожурой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalick80's Weight History
|