Weigh In record (no journal entry) for 13 November 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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372 kcal
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Fat: 15.19g | Prot: 29.13g | Carbs: 28.64g.
Breakfast: Grow Food Сырники на Кукурузной Муке. Snacks/Other: Хохланд Творожный Сыр, Зеленый Листовой Салат, Куриное Филе на Гриле, Лаваш Армянский. more...
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steady weight
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elenabor16's Weight History
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