Weigh In record (no journal entry) for 13 November 2019
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82.3 kg
Lost so far: 10 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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276 kcal
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Fat: 4.15g | Prot: 10.16g | Carbs: 52.35g.
Breakfast: Сила Традиции Фруктовый Десерт Манго-Клубника. Lunch: Цветная Капуста на Пару, Мистраль Киноа , Помидоры Черри, Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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olga.steklova1990's Weight History
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