Weigh In record (no journal entry) for 13 November 2019
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1546 kcal
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Fat: 75.39g | Prot: 51.69g | Carbs: 166.83g.
Breakfast: Обычное Кофе, Кофе, Сосиски Молочные, Каша Дружба на Молоке. Lunch: Лагман. Dinner: Три Корочки Сухарики, Азбука Вкуса Суп-Пюре Грибной. Snacks/Other: Апельсин, Сметанин Айран 0,5%, Кофе, Красная Звезда Конфеты Птичье Молоко, Финик. more...
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1554 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Tsarevna23's Weight History
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