Weigh In record (no journal entry) for 19 February 2013
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118.8 kg
Lost so far: 7.3 kg.
Still to go: 46.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2013:
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672 kcal
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Fat: 12.40g | Prot: 44.60g | Carbs: 96.59g.
Breakfast: CHOBANI 0% CHERRY. Lunch: mixed vegetables, MASHED POTATO, THIN PORK CHOP. Snacks/Other: coffee, coffee mate powder, ORANGE. more...
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Gaining 0.1 kg a Week
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