Weigh In record (no journal entry) for 12 November 2019
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
1967 kcal
|
Fat: 87.77g | Prot: 54.19g | Carbs: 248.05g.
Lunch: Charal Steak Haché 15%, Pomme de Terre Rôtie, Haricots Verts. Dinner: Porc au Caramel, Chou Chinois (Bok-Choï, Pak-Choi), Vermicelle, Ferrero Ferrero Rocher, Clémentines. Snacks/Other: La Brioche Dorée Pain au Chocolat aux Amandes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mathiilde_'s Weight History
|