Weigh In record (no journal entry) for 12 November 2019
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1223 kcal
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Fat: 36.89g | Prot: 64.43g | Carbs: 162.52g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Hipp Печенье, Борщ с Курицей . Dinner: Шаурма с Курицей, Морс Брусничный. more...
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Gaining 1.4 kg a Week
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Alina5987's Weight History
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