Weigh In record (no journal entry) for 12 November 2019
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112.3 kg
Lost so far: 1.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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771 kcal
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Fat: 41.34g | Prot: 62.80g | Carbs: 38.41g.
Breakfast: Tirol Queijo Mussarela (18g), Café Expresso, Ovo Mexido. Lunch: Tomates, Alface Americana, Congelados da Sônia Berinjela Recheada com Carne. Dinner: Marfrig Carne Moída . more...
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Gaining 2.8 kg a Week
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Muriel_Tavares's Weight History
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