Weigh In record (no journal entry) for 12 November 2019
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64.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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568 kcal
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Fat: 51.04g | Prot: 24.48g | Carbs: 1.04g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом Премиум, Ламбер Сыр Ламбер 50%, Яйцо, Инко-Фуд Бекон Белорусский. more...
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Losing 4.9 kg a Week
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наталия махрова's Weight History
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