Weigh In record (no journal entry) for 12 November 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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349 kcal
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Fat: 17.08g | Prot: 18.37g | Carbs: 31.85g.
Breakfast: Галичина Молоко 2,5% Галичина, Жареное Яйцо без Жира, Гречка Отварная. more...
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Losing 0.4 kg a Week
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