Weigh In record (no journal entry) for 12 November 2019
|
106.9 kg
Lost so far: 0.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
179 kcal
|
Fat: 10.77g | Prot: 4.76g | Carbs: 16.22g.
Breakfast: Фруто Няня Пюре из Яблок и Персиков, Миндаль Миндаль, 365 Дней Арахис Необжаренный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovchinnikova.keira's Weight History
|