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I finally weighed in and it wasn't as painful as I thought it would be. I guess I reall get bloated at that time of the month and I just have to factor that into my chart. Now I feel pretty good about getting back aboard the SBD train. Good start today with a latte and SB breakfast and lunch. Just take it one meal at a time.
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57.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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