Orangebean's Journal, 12 Nov 19

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Weigh In record (no journal entry) for 12 November 2019

107.6 kg Lost so far: 24.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

519 kcal

Fat: 6.09g | Prot: 21.30g | Carbs: 99.33g. Breakfast: Grøn Te, Havregryn, Rosiner (uden Kerner), Arla Minimælk 0,5%. Snacks/Other: Gulerødder. more...

2623 kcal

Exercise: Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Orangebean's Journal, 12 Nov 19

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Orangebean's Weight History