Riske's Journal, 12 Nov 19

🤐 I honestly think it's the cold weather... I just cant shake this 24/7 hunger for everything... and it's not a craving for something, cause that will be easy to handle...maybe my body needs something I'm not giving her... starting Future life zero today for lunch... might just be a vitamin running low
92.4 kg Lost so far: 13.4 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:
1253 kcal Fat: 85.83g | Prot: 51.50g | Carbs: 59.13g.   Dinner: Butter , Brown Gravy (Dry, Instant) , Smash Instant Mash Potato, Cheddar Cheese , First Choice Dessert Cream, Canola Vegetable Oil , SPAR Country Mix (Frozen), Pork. Snacks/Other: Fresh Earth Gluten Free Seed Rusks. more...
3086 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week

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Comments 
I love my future life zero. Really fills that gap 😃 
12 Nov 19 by member: RoxyStar07
Same really gets me out my cravings  
15 Nov 19 by member: Riske

     
 

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