Weigh In record (no journal entry) for 12 November 2019
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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286 kcal
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Fat: 15.08g | Prot: 13.15g | Carbs: 25.11g.
Snacks/Other: Пп чизкейк. more...
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Losing 0.4 kg a Week
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selimka16's Weight History
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