Weigh In record (no journal entry) for 12 November 2019
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65.6 kg
Lost so far: 7.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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147 kcal
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Fat: 3.16g | Prot: 4.63g | Carbs: 26.49g.
Lunch: オレンジ, セブンプレミアム 純粋はちみつ, 明治 ブルガリアヨーグルト プレーン. more...
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Gaining 2.1 kg a Week
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keiei226's Weight History
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