Weigh In record (no journal entry) for 12 November 2019
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1285 kcal
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Fat: 39.66g | Prot: 130.79g | Carbs: 94.71g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Parmalat Молоко 0,5%, Pretto Сыр Рикотта, Ореховое Облачко, Яйцо. Lunch: Heinz Кетчуп Базилик и Черный Перец для Стейка, Barilla Макароны, Кета. Snacks/Other: Ирмень Творожок с Ванилином 0,5%. more...
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Gaining 2.3 kg a Week
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Iren.Minaycheva's Weight History
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