Weigh In record (no journal entry) for 11 November 2019
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65 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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104 kcal
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Fat: 0.61g | Prot: 1.58g | Carbs: 25.99g.
Breakfast: Kiwi, Banana Prata. more...
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Losing 0.6 kg a Week
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