Weigh In record (no journal entry) for 27 January 2017
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1891 kcal
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Fat: 86.02g | Prot: 89.13g | Carbs: 193.31g.
Breakfast: Caramelo Masticable. Lunch: Aceitunas Verdes, Pan de Pueblo, Coca-Cola Coca-Cola (Lata), Rústico Filetes de Lomo de Cerdo, Patatas Fritas. Dinner: Coca-Cola Coca-Cola (Lata), Bocadillo Salchichon. Snacks/Other: Panrico Donut Normal, Donas Azucaradas o Glaseadas, Caramelo Masticable, Nutrytec Whey Prox. more...
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2242 kcal
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Exercise:
Sleeping - 9 hours, Resting - 14 hours, Weight Training (moderate) - 1 hour. more...
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Hector:🫡's Weight History
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