Virlyaprilia's Journal, 11 Nov 19

Weigh In record (no journal entry) for 11 November 2019

68 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

139 kcal

Fat: 0.24g | Prot: 1.18g | Carbs: 33.11g. Breakfast: Singkong. more...

1978 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Virlyaprilia's Weight History