Weigh In record (no journal entry) for 11 November 2019
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62.2 kg
Lost so far: 14.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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28 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 5.01g.
Breakfast: Кофе с Молоком. Lunch: Аскопром Аскорбиновая Кислота. more...
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Gaining 5.6 kg a Week
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Умпалумпa's Weight History
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